If you’re like so many moms, you’ve been waking up every day trying to stay motivated
but feeling like there is nothing to look forward to.
You’ve been feeling uncertain and pessimistic about the future, wondering if kids will go back to school or if you’ll ever make your morning commute again.
You know the importance of self care and “me time”, but lately it’s been reduced to Netflix and late night Facebook scrolls that are actually making you feel worse.
You’re stuck in a cycle of waking up late, feeling tired, scattered, and overwhelmed with responsibilities, wishing you were just a little more productive each day.
Mindfulness isn’t exactly new to you, but you just wish you had more tools in your toolbox to help deal with the extra stress in your life right now.
And you’re so wanting to use this summer to establish some sort of routine for yourself before school starts again in a couple of months.